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Meet Our Trainers

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Christina has been part of the Pro Body Fit Club team for 5 1/2 years, and 4 years Managing this great Gym. She earned her certification as a Certified Personal Trainer through the National Federation of Professional Trainers (NFPT). Prior to becoming a certified personal trainer, she received her Bachelor's in Science in General Biology from the University of California, San Diego where she played Division II club soccer for 4 years. 


Christina's passion is health and fitness, and her greatest desire is to help others to live a healthy and strong life for as many years as possible. She fell in love with fitness when she joined Pro Body Fitness as a client. Christina decided to become certified trainer and follow her passion for fitness because she wanted to share her drive with others who have the aspiration to become a better stronger version of themselves. Christina currently has a full-time job but believes that finding time for yourself and your health is very important, and she tries to implement this to her clientele.

Christina has been involved in many team sports throughout her life including cross country, track and field, and soccer. She currently enjoys running, bootcamp workouts, and playing soccer. Christina has also competed for the National Physique Committee (NPC) in the bikini division through the guidance of Pro Body Fitness' head trainer, Marcos Zuniga, and Team Edge. 

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"Goals are individual and not universal"

Growing up and being raised by amazing humble parents, meant growing up dreaming, tough, thankful and blessed. It is thanks to them who taught not just to be happy with what we had but to make the best of everything, and to always strive to be the best version of myself.   Growing up I discovered different ways to not only challenge myself but find joy in physical activities, I was active and competitive in playing soccer, baseball and boxing throughout my childhood and even now.


 My goal has always been to be healthy, happy and in constant growth and progress. Accountability was crucial in my journey and my tactics are simple, fuel your body, work hard and stay consistent. I discovered fitness is not a punishment but a blessing, nutrition isn't restrictive; its healing, and health is not a one-size-fits-all, it is all hard work but always worth it. My personal growth and progress continues but to be able to guide someone in their journey and partake in their own personal growth is golden and a privilege. 

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Ryan Montelongo
Fitness Instructor

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